Saturday, January 29, 2011

[www.keralites.net] Detox Diet Recipes – Easy Diet Recipes

Detox Diet Recipes – Easy Diet Recipes

Detox diet is necessary to protect you from various toxins present in the atmosphere. Toxins can affect health in many ways and can attack any person regardless of his age so the best way to avoid these health hazards is by getting rid of all the deposited toxins in the body and that can happen by preparing easy diet recipes. There are many types of detox diet programs and these programs will help you to clean your body by consuming nutrient rich foods. These easy diet recipes will help you to retain all your lost energies and health conditions. Take a look at the detox diet recipes.


Fruit drinks are the best detox diet recipes as they are natural and are easily available and to make these easy diet recipes all that you need is a juicer.


Detox Diet Recipes 1: Green Apple Carrot Juice

Ingredients:

1. 2 cups Green Apples slices (remove seeds)

2. 1 carrot (peeled_

3. Fresh basil leaves / mint leaves

Method:

Add the above washed ingredients in juicer and blend well. Tasty green apple carrot juice ready to serve.

Detox Diet Recipes 2: Peach Maple Juice

Ingredients:

1. 1 cup peaches (sliced)

2. 1 tsp maple syrup

Method:

Wash the slices thoroughly and add to the juicer with a teaspoon of syrup. Blend well. Tasty peach juice is ready to detoxify.

Try preparing these tasty detox diet recipes and drink atleast a glass of these healthy juices everyday.

thanks oneindia
regards..maanu


www.keralites.net

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