I knew water is important but I never knew about the special times to drink it.
Drinking water at the correct time
Maximizes its effectiveness on the Human body :
1 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Please pass this to the people you care about.......
I JUST DID...!!!
To subscribe send a mail to Keralitesfirstname.lastname@example.org.
Send your posts to Keralites@yahoogroups.com.
Send your suggestions to Keralitesemail@example.com.
To unsubscribe send a mail to Keralitesfirstname.lastname@example.org.