[www.keralites.net] Blood Pressure - Very Informative.

The 1st Number: Systolic pressure is the pressure generated when the heart contracts. The 2nd Number: Diastolic pressure is the blood pressure when the heart is relaxed. What is Normal Blood Pressure? Compare your BP reading with the numbers on the chart above. Draw a  line from your systolic pressure to your diastolic pressure. Is the slope of the line about the same as shown on the chart? Where do YOU fit in? What are your risk factors? Are your blood pressure readings within the normal blood pressure range? Should you take anti hypertension medication to lower your blood pressure? Normal human daily Blood Pressure Range can vary widely, so any single blood pressure monitor reading is not reliable. BP monitor readings must be taken at different times of day, to determine AVERAGE blood pressure over time. What is important is your AVERAGE BP, or MAP (Mean Arterial Pressure) over time. Or, where are those numbers sitting MOST of the time? Normal MAP is about 93 mm of mercury. HIGH Blood Pressure Symptoms -Stressed, Sedentary, Bloated, Weak,  Failing Systolic – Diastolic 210 - 120 - Stage 4 High Blood Pressure, 180 - 110 - Stage 3 High Blood Pressure 160 - 100 - Stage 2 High Blood Pressure, 140 - 90 - Stage 1 High Blood  Pressure 140 - 90 - BORDERLINE HIGH, 130 - 85 - High Normal 120 - 80 - NORMAL Blood Pressure, 110 - 75 - Low Normal 90 - 60 - BORDERLINE LOW, 60 - 40 - TOO LOW Blood Pressure 50 - 33 - DANGER Blood Pressure, LOW Blood Pressure Symptoms -Weak, Tired, Dizzy, Fainting, Coma

 

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